Welcome to Free Spirit Holistic Mountain Spa—in the heart of Eden, Utah which is nestled in between Snowbasin, Powder Mountain, Wolf Creek Resort and the Pineview Reservoir. Blessed with four seasons of year-round adventure. From the moment you arrive to this majestic mountain valley, the rest of the world drifts away and you are embraced by the spirit of nature.
We invite you to reconnect with your self through quiet moments, introspection and a revival of the senses. At Free Spirit Holistic Mountain Spa & Yoga, we customize treatments inspired by healing places~The High Desert, The Himalayas, The Hawaiian islands to purify and refresh, bringing the skin, body and mood into balance.
background & bios
MICHELLE CUNNINGHAME LMT, Master Esthetician, Esthetician Instructor, 200 RYT
A native of Utah, Michelle began her career in the holistic healing arts in 1995 while working and living in Alta, Utah. Her love for spa and wellness has been cultivated over 19 years while serving as a Massage Therapist, Master Esthetician and Yoga instructor.
Her past career expansion led her to Kauai, Hawaii where she gained insight and experience in Ayurvedic therapies, Yoga and tropically inspired vegan cuisine.Her continually evolving bodywork is a fusion of Swedish, Hawaiian Lomi Lomi and Aromatherapy.
“Visioning and creating Free Spirit Holistic Mountain Spa with Suzy is a dream come true”, says Michelle. “When you come visit our spa, you will be provided a place that inspires proactive wellness, recovery and relaxation”.
SUZY WILSON, LMT, Master Esthetician, Esthetician Instructor
Suzy Wilson began her career with Aveda in 2001 as a Massage Therapist and Master Esthetician in Salt Lake City, Utah. As the Spa director, she has been instrumental in the expansion, design and operational development of the spa and staff. Suzy’s staff trainings are an inspiring fusion of various healing techniques and body therapies, making them not only educational but intuitive and insightful. Suzy’s experience, technical expertise and attention to detail gives her a unique heart and hands-on approach to staff interaction, education and guest experience.
Joy studied at In Body Academy with D’Ana Babtiste. Joy brings years of teaching experience and infuses light and laughter into her Power and Vinyasa classes.
As a child, I loved doing gymnastics and dance as well as sports and outdoor activities. I loved the way I felt when I was moving my body. Later in life, I began to search for a new way to shape myself. A friend invited me to her yoga class. I immediately felt at home and in tune with something that must have been inside of me all along.
I have been in awe of the way yoga has gently guided me from the beginning, I am open to the lessons that flow from my mat to my life and know that the learning never ends. I received my training under the leadership of Erin Menut at The Avenues Yoga in Salt Lake City. I am grateful to her and many teachers on my path, for their inspiration and encouragement.
I’ve been practicing various styles of yoga for over 10 years and am inspired daily by the transformative power of breath, presence and movement. I received my 500 RYT from InBody Academy (D’Ana Baptiste) in 2010 and Healing Heart Yoga Therapy Training in 2012. Yoga makes me happy and my intention is to offer a safe place for personal growth in mind, body and spirit. I am deeply grateful for my many teachers and am honored to share the love, joy and happiness that a yoga practice can bring. I like to have fun. You’ll find my classes to be a light-hearted blend of self-exploration and empowering postures with a strong focus on breath to cultivate space in the body and in the heart.
My yoga practice started one fine day in my junior year of high school. I had found Raquel Welch’s Total Beauty and Fitness book in my mom’s bookshelf, immediately put on a pink leotard, and got to work with my Hatha Yoga routine. I hardly knew what an awesome thing I had stumbled upon! Since then yoga has become my traveling happy place. Wherever and with whomever I can practice is happy to me. I’m so grateful for it’s influence in my life and I’m so grateful to be able to share what I love!
Erin Steel, – LMT, Artist, Energy & Crystal Healer, Animal Enthusiast –
Erin was born and raised in Utah in an adventurous and loving family of five. Her inspiration and love of art started as a child, and was always reflective of the world around her.
Throughout school, Erin dabbled in painting and music, and made the decision to become a Licensed Massage Therapist – earning her education at Renaissance College of Massage, and through Healing Mountain. Her desire to learn continued through her work with Micaela, a Medium and Energy Healer. Together they helped anyone in need of balance and healing in their life, which fueled Erin with the desire and passion to help others.
Kristi Schwerin, LMT
Kristi has a way of making every client she works with feel special, even elephants! Kristi travelled to Thailand to learn her specialty, training in Thai Massage. Her unique work is a strong blend of Thai Yoga Massage, Deep Tissue Sports Massage and relaxation/recovery.
Kristi has been serving clients at Free Spirit for over 3 years. She has a fun and free spirited passion for good music, traveling, being in the mountains, her friendships, co-workers and animals.